First Degree Fitness E350 Water Rower Machine

First Degree Fitness E350 Water Rower Machine

The FDF Evolution E350 FluidRower is a high-quality compact commercial grade rowing ergometer with an instant natural catch and a smooth, consistent feel through the whole stroke. The E350 resistance is provided by the unique semi isokinetic properties of our patented Twin Tank Adjustable Fluid Resistance system.

The E350 will cater for the explosive power of any HIIT workout all day every day and yet remains silky smooth at any combination of stroke rate and resistance making it suitable for long cardio sessions, warm ups, cool downs and rehabilitation.

Rowing has long been viewed as an efficient training modality for your whole body; the E350 FluidRower takes this efficiency to new levels. Set the Fluid Resistance to suit you, choose your stroke rate and range of motion and train effectively and efficiently to meet your fitness goals.

The E350 FluidRower has a unique, robust design with the adjustable Fluid Resistance angled Twin Tank, a convenient height rowing seat and a comparatively short frame length. The attractive narrow design provides practical benefits for easy access, minimal floor space requirements and compact vertical storage option making it ideal for group classes. Every fitness facility needs at least one rowing machine, and the unique versatility of the E350 FluidRower makes it an obvious choice.

Features:

Tank:

• 10 Level Patented Variable Fluid Resistance (VFR), to suit ANY fitness level.
• Direct Drive System (Patent Pending) Monitor.
• Interactive Performance Monitor (IPM) with USB port.
• The IPM displays: time; speed; distance; stoke rate; calories per hour; watts; 16 level adjustment, pacer.
• The IPM gives you quick start, manual programs, interval training, USB port allows interactive programming.
• Fitted with Heart Rate receiver as standard & compatible with all main HR belts.

Footboard:

• Height Adjustable footplates with Advance Heel Cradle footboard design (Reg, Design) and straps to ensure optimal foot placement and comfortable rowing position.
• Rigid frame construction for maximum stability.
• Rubber feet for adhesion to floor surfaces and to prevent damage.

Seat:

• Seat at “office chair” height for ease of entry and exit.
• Optional Back Support Handle – Dyneema® cable- no noisy chains, no lubrication.
• Deluxe Ergonomic handle allows comfortable grip and minimized strain on forearms wrists and hands.

Rail:

• Extended transport wheels for ease of movement.
• Air Glide low friction seat rollers, concealed for cleaner, safer, and smoother ride.
• Tough hardened dual anodized aluminum seat rails.

Specifications:

• Stands on end for compact storage
• Maximum user weight: 150kg (330lbs)

How Does The Adjustable Fluid Resistance Work?

At the core of all FDF Fluid Rowers is our patented Twin Tank technology, providing several distinct levels of Fluid Resistance regardless of the speed you row at. Our Twin Tank technology comprises the inner, passive (or holding) tank and the outer, active (or resistance) tank.

When you select a high level, water will flow from the passive holding tank to the active resistance tank as you begin to exercise, and you will experience the smooth fluid resistance, no matter what your speed.

Conversely, if you select a low level, the water will be transferred away from the active resistance tank and back into the passive holding tank, lowering the resistance. You can even make adjustments on the fly to find a load that is just right for your fitness training.